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    Home » Recipe Index » Easy Dinner Recipes

    Sun Dried Tomato Pesto Chicken

    Published: Feb 24, 2023 · Modified: Sep 6, 2024 by Katie Youngs · This post may contain affiliate links · Leave a comment.

    Jump to Recipe Print Recipe

    Creamy Sun Dried Tomato Pesto Chicken is rich, creamy, comforting, and done in only 30 minutes! This one-pan chicken dinner recipe is easy enough for a weeknight and special enough for date night at home.

    Sun dried tomato pesto chicken breast on a platter. Sitting on a pink napkin with a small bowl of dried herbs in the background.

    Sundried tomato pesto (also called pesto rosso), heavy cream, and parmesan cheese combine effortlessly to make the richest and most mouthwatering cream sauce.

    Pesto is one of my favorite sauces to cook with. This is obvious if you've ever made my Pesto Crusted Salmon, Pesto Turkey Meatballs, or Pesto Pasta Salad with Sundried Tomatoes.

    I've loved adding this Sun Dried Tomato Pesto Chicken to my lineup of pesto recipes! It's a decadent recipe that satisfies any possible comfort food craving. I like to slice the chicken breast and let every inch of it soak up the red, creamy, sauce!

    Jump to:
    • Why you'll love this recipe
    • Ingredients
    • Substitutions and variations
    • Equipment needed
    • How to make Sun Dried Tomato Pesto Chicken
    • Expert tips
    • How to store, freeze, and reheat
    • What to serve with sun-dried tomato pesto chicken
    • Frequently asked questions
    • Dinner recipes you might also like
    • Sun Dried Tomato Pesto Chicken
    • Hungry for more?
    • 💬 Comments

    Why you'll love this recipe

    • This is a restaurant-quality recipe that you can make at home in only 30 minutes! It's just as decadent as these pork tenderloin medallions with Dijon cream sauce!
    • You don't often find recipes that are described as comfort food AND low-carb! Not only is my Sun Dried Tomato Chicken Pesto recipe low-carb, but it's also keto!
    • You only need 4 main ingredients! The rest of the recipe ingredients (herbs and spices) are easily found in your pantry.
    • The entire recipe is made in just one skillet! This is an easy, one-pan pesto chicken recipe that you'll make over and over again.
    • This is the perfect recipe if you're having a small dinner party. The cook will only need to spend a short amount of time in the kitchen away from guests.
    • Even though this is a "fancy" recipe, my kids still loved it. The heavy cream and parmesan cheese tone down the intense flavor of the sundried tomatoes.

    Ingredients

    Ingredients needed to make sun dried tomato pesto chicken.
    • Chicken breast: You can use boneless, skinless chicken breasts, chicken tenders, or chicken cutlets. I always trim the fat and any visible tendons off of my chicken breast. It really improves the flavor of the cooked meat when you take the time to clean it up.
    • Sun dried tomato pesto: I taste-tested two different brands of sundried tomato pesto for this recipe. Delallo Sun Dried Tomato Pesto is thick, chunky, lighter on the oil, and had a very strong sundried tomato flavor. Filippo Berio Sun Dried Tomato Pesto was more blended, had more oil, and the sun dried tomatoes had a more mild flavor, with a lot of basil taste coming through. I chose to go with the Filippo Berio pesto, but I think either kind would work!
    • Heavy cream: Heavy cream is used to make the cream sauce ultra thick and creamy.
    • Parmesan cheese: Freshly grated parmesan cheese is always best. It will melt more easily and have better flavor. You absolutely cannot use shelf-stable parmesan cheese from a canister.
    • Additional ingredients: You'll also need dried oregano, garlic powder, kosher salt, ground black pepper, extra virgin olive oil, and butter.

    A detailed ingredient list and recipe instructions are found in the recipe card below.

    Substitutions and variations

    • Chicken breast: Shrimp or scallops would be really delicious to use in place of the chicken.
    • Heavy cream: Common substitutes for heavy cream include heavy whipping cream, half and half, coconut cream (coconut milk), and whole milk. I wouldn't substitute the heavy cream in this recipe, though. You need it to make your sauce thick and creamy.
    • Seasonings: You can add Italian Seasoning, dried basil, fresh basil, fresh parsley, and red pepper flakes (if you want some extra heat).
    • Vegetables: Adding vegetables to the cream sauce is really easy. Simply stir in cooked broccoli, cauliflower, or cherry tomatoes. Fresh spinach can easily be added after the sauce has come up to a simmer. If you want even more sun-dried tomato flavor, add in sun-dried tomato slices.

    Equipment needed

    • Large skillet with deep sides - I like to use my 3.6 quart, heavy-duty, Lodge Enameled Cast Iron Casserole dish. It has tall sides and rounded edges that make it perfect for making a sauce. It's non-stick and holds up well to high heat.

    How to make Sun Dried Tomato Pesto Chicken

    Step 1: Use a meat mallet to pound and tenderize your chicken breasts. Pound the chicken breast out until all pieces are about ½ inch thick.

    You can skip this step if you're using chicken cutlets or chicken tenders.

    Step 2: Mix the dried seasonings together in a small bowl. Season both sides of the chicken breast with the seasoning blend.

    You might have some of the seasoning blend left over.

    Raw chicken breasts, seasoned, on parchment paper and a cutting board.

    Step 3: Heat the olive oil in a large skillet over low to medium heat. When the pan is hot, add the chicken breast. Place the chicken breast in a single layer, without overlapping the pieces.

    Seasoned chicken breasts cooking in olive oil in a skillet.

    Step 4: Cook each side for about 8-10 minutes, cooking the chicken for a total of 16-20 minutes. Adjust your burner up or down as needed. You do not want the chicken or the oil to burn.

    It's okay if crusty, brown bits form on the bottom of your pan! These pieces will add tons of flavor to the cream sauce when we deglaze the pan in step #6.

    Seared chicken breast in a skillet.

    Step 5: Remove the cooked chicken from the pan. Add the butter and minced garlic. Cook the garlic for about 30 seconds. Just until the garlic is fragrant.

    Butter and garlic added to the skillet.

    Step 6: Pour in the heavy cream and the sun dried tomato pesto. Use a wooden spoon to stir the tomato pesto sauce together. Gently scrape the bottom of the pan to pull up any brown bits. Bring the cream sauce to a gentle simmer.

    Step 7: Add in the grated parmesan cheese. Stir until the cheese has melted. Turn off your burner. Add the cooked chicken back into the skillet.

    Heavy cream and sun dried tomato pesto mixed in the skillet.
    Shredded parmesan cheese added to the creamy sun dried tomato pesto sauce.

    Spoon some cream sauce over top of the chicken. Serve the Sun Dried Tomato Pesto Chicken straight from the skillet or cut it up into thin slices. Enjoy!

    Sun dried tomato pesto chicken on a plate topped with parmesan cheese.

    Expert tips

    • You must use thin pieces of chicken. Large, thick, chicken breast will not cook quickly enough in the skillet. Thick chicken breast also has a tendency to cook unevenly and can become rubbery and tough.
    • If you're using an enameled cast iron pan similar to mine, then you need to use wooden or silicone utensils so that you do not scratch the enamel.
    • You can make your own homemade sundried tomato pesto for this recipe! I found it easiest to purchase a jar of red pesto, but if you have the time, feel free to make your own from scratch.
    • If you want to serve the pesto chicken over pasta, you may want to double the sauce. This should be easy to do right in your same skillet. Simply double the heavy cream, pesto, and parmesan cheese. You may need to adjust the seasonings before serving your red pesto pasta sauce.

    How to store, freeze, and reheat

    • How to store: Store any leftover creamy pesto chicken in an airtight container in the refrigerator for up to 3 days.
    • How to freeze: I don't recommend freezing this recipe because heavy cream does not hold up well to freezing.
    • How to reheat: My preferred way to reheat leftover sun dried tomato pesto chicken is in a skillet on the stovetop. Reheat over low heat. The sauce will turn solid when it's cooled off in the fridge. As you reheat it, the sauce will thin back out.

    What to serve with sun-dried tomato pesto chicken

    This creamy red pesto chicken recipe is delicious served over pasta, gnocchi, or garlic basmati rice.

    Here are a few more of my favorite sides:

    • Roasted asparagus and Brussels sprouts in a dish with balsamic glaze on the side.
      Asparagus and Brussels Sprouts with Balsamic Glaze
    • Roasted green beans and carrots in a round bowl, with a spoon, on a yellow cloth napkin, with garlic and fresh thyme in the background.
      Roasted Green Beans and Carrots
    • Cooked air fryer zucchini and squash on a white plate on top of a cutting board, with a yellow napkin, and fresh parsley garnish.
      Air Fryer Zucchini and Squash
    • Roasted sweet potatoes and brussel sprouts in a oval-shaped casserole dish, garnished with fresh rosemary and sag.
      Roasted Sweet Potatoes and Brussel Sprouts

    Frequently asked questions

    How long does sundried tomato pesto last?

    Sun dried tomato pesto will last for about a week in the fridge after it's opened. The oils will separate and solidify but will mix back into the pesto once it's warmed up again.

    What can red pesto be used for?

    Red pesto can be used in sauces, dips, pasta recipes, and hummus, as a flavor boost in marinara sauce, mixed with mayonnaise, and added to savory baked goods.

    What does pesto have in it?

    Pesto is a combination of basil, olive oil, parmesan cheese, garlic, and sometimes pine nuts or walnuts. Sun-dried tomato pesto includes sun-dried tomatoes and usually has less basil.

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    Sun dried tomato pesto chicken breast on a platter.
    Author: Katie Youngs

    Sun Dried Tomato Pesto Chicken

    5 from 1 vote
    Creamy Sun Dried Tomato Pesto Chicken is rich, creamy, comforting, and done in only 30 minutes! This one-pan chicken dinner recipe is easy enough for a weeknight, and special enough for date night at home.
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Servings: 6
    Course: Dinner
    Ingredients Instructions Nutrition Notes

    Ingredients
      

    • 2.5 - 3 pounds chicken breast
    • 1 teaspoon garlic powder
    • 1 teaspoon dried oregano
    • 1 teaspoon kosher salt
    • ½ teaspoon ground black pepper
    • 4 tablespoons extra virgin olive oil
    • 2 tablespoons butter
    • 1 tablespoon minced garlic
    • ¾ cup heavy cream
    • ½ cup sun dried tomato pesto
    • ½ cup grated parmesan cheese

    Instructions
     

    1. Use a meat mallet to pound and tenderize your chicken breasts. Pound the chicken breast out until all pieces are about ½ inch thick.
    2. Mix the garlic powder, oregano, salt, and pepper together in a small bowl. Season both sides of the chicken breast with the seasoning blend.  You might have some seasoning blend left over.   
    3. Heat the olive oil in a large skillet over low to medium heat. When the pan is hot, add the chicken breast. Place the chicken breast in a single layer, without overlapping the pieces.   
    4. Cook each side for about 8-10 minutes, cooking the chicken for a total of 16-20 minutes. Adjust your burner up or down as needed. You do not want the chicken or the oil to burn.  It's okay if crusty, brown bits form on the bottom of your pan.  These will deglaze when you add the heavy cream, and they'll add a lot of delicious flavor to the sauce!  Make sure the chicken has reached an internal temperature of at least 165°F.
    5. Remove the cooked chicken from the pan. Add the butter and minced garlic. Cook the garlic for about 30 seconds. Just until the garlic is fragrant. 
    6. Pour in the heavy cream and the sun dried tomato pesto. Use a wooden spoon to stir the tomato pesto sauce together. Gently scrape the bottom of the pan to pull up any brown bits. Bring the cream sauce to a gentle simmer.   
    7. Add in the grated parmesan cheese. Stir until the cheese has melted. Turn off your burner. Add the cooked chicken back into the skillet.  
    8. Spoon some of the cream sauce over top of the chicken.  Serve immediately and enjoy! 

    Nutrition

    Calories: 506kcalCarbohydrates: 6gProtein: 44gFat: 33gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.2gCholesterol: 174mgSodium: 981mgPotassium: 762mgFiber: 1gSugar: 3gVitamin A: 823IUVitamin C: 4mgCalcium: 133mgIron: 1mg

    Notes

    • It's important to use thin pieces of chicken. A large, thick chicken breast will not cook quickly enough in the skillet. Thick chicken breast also has a tendency to cook unevenly and can become rubbery and tough.
    • The nutrition information is an estimate provided by an online nutrition calculator.  It should not be considered a substitute for professional medical advice. 

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    Comments

    1. Katie says

      July 13, 2023 at 9:33 am

      5 stars

      Reply

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    I'm Katie, the food blogger, recipe developer, and photographer behind Sugar & Snap Peas. I mostly share high-protein dinner recipes for busy families. These easy dinner ideas take the guesswork out of mealtime so that you can get back to family time, knowing dinner is taken care of!

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