Sugar & Snap Peas

  • Home
  • All Recipes
    • Easy Breakfast Recipes
    • Easy Lunch Recipes
    • Easy Dinner Recipes
    • Dessert
    • Easy Side Dish Recipes
    • Salad Dressing
  • About me
  • Contact me
  • Gluten Free
  • Vegetarian
menu icon
go to homepage
  • Recipe Index
  • About me
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipe Index
    • About me
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipe Index » Easy Dinner Recipes

    Smoky Air Fryer Chicken Thighs

    Published: Apr 26, 2022 · Modified: Oct 8, 2026 by Katie Youngs · This post may contain affiliate links · Leave a comment.

    Jump to Recipe Print Recipe

    These Smoky Air Fryer Chicken Thighs are juicy on the inside with an herby, crispy crust on the outside. I use my air fryer when I want to make an easy chicken dinner with minimal hands-on cooking. I coat the thighs with olive oil and a simple dry rub, then air-fry them, flipping once halfway through cooking.

    Air fryer chicken thighs on parchment paper, drizzled with cooking juices.

    I've tested these chicken thighs with both dry rubs and wet marinades, and for flavor and texture, the dry rub wins every single time! A drizzle of olive oil is also essential, as it helps the rub stick and creates that crisp exterior everyone loves.

    Here's what else you need to know about this recipe:

    • Flavorful dry rub: My seasoning blend is heavy on the smoked paprika and garlic powder, with a touch of brown sugar for sweet caramelization.
    • Don't skip the olive oil: You may have noticed that many other air fryer chicken thigh recipes omit the oil to cut fat and calories, but I personally don't agree with that method. A drizzle of oil boosts the flavor of the seasoning blend and helps keep the chicken thighs from drying out.
    • Cooks in batches: This recipe is written for a basket-style air fryer, so you'll need to cook the chicken in two batches. Each batch takes about 17-20 minutes.

    If chicken thighs are a regular part of your dinner rotation, you'll also want to try my blackened chicken thighs, one-pot chicken thighs and rice, and grilled chicken pitas.

    Jump to:
    • Key Ingredient Notes
    • Step-by-Step Instructions with Photos
    • Side Dish Ideas
    • Extra Tips
    • Storage and Reheating
    • More Boneless Chicken Thigh Recipes
    • Smoky Air Fryer Chicken Thighs
    • Hungry for more?
    • 💬 Comments

    Key Ingredient Notes

    Ingredients needed to make boneless chicken thighs in the air fryer.
    • Boneless chicken thighs - I prefer small to medium-sized chicken thighs for all my chicken thigh recipes. The extra-large thighs are often the less expensive option at the grocery store, and while I'm always looking to save a few dollars, I find the larger thighs can be tougher, less flavorful, and take longer to cook. The smaller thighs I typically buy are natural or premium brands and cost a little more, but I think they're worth the extra expense.
    • Olive oil - Helps the herb rub stick to the chicken and adds a crisp texture.
    • Brown sugar - Adds a very subtle sweetness that balances the smoky spices and helps caramelize the outside of the chicken as it cooks.
    • Smoked paprika - Provides the smoky flavor in the dry rub as well as the rich, red color. To lessen the smoky flavor, you can use half smoked paprika and half regular paprika.
    • Additionally, you'll need kosher salt, ground black pepper, garlic powder, onion powder, yellow mustard powder, and dried oregano.

    *See the recipe card below for exact quantities.

    For another easy chicken thigh dinner, try my sheet pan chicken thighs with peppers and onions. The chicken is coated in a similar smoky-sweet spice rub featuring brown sugar and smoked paprika.

    Step-by-Step Instructions with Photos

    Before you get started, preheat your air fryer to 380°F for 2 minutes.

    Boneless chicken thighs covered in a seasoning blend.
    • In a small bowl, combine the brown sugar, smoked paprika, garlic powder, onion powder, yellow mustard powder, oregano, salt, and pepper.
    • Place the chicken thighs in a large bowl, drizzle with olive oil, and toss until evenly coated.
    • Sprinkle the seasoning mixture over the chicken and toss until evenly coated.
    Raw chicken thighs in an air fryer.
    • Place the chicken thighs in a single layer in the air fryer basket without overlapping.
    • You'll likely need to cook the chicken in batches.
    Partially cooked chicken thighs in an air fryer.
    • Cook the first batch at 380°F for 10 minutes.
    • Flip the thighs and continue cooking for 7-10 more minutes, depending on their thickness.
    Fully-cooked chicken thighs in an air fryer.
    • Check the internal temperature with a digital meat thermometer.
    • The chicken is done when the thickest part reaches 165°F.
    • Cook the remaining chicken following the same recipe steps.
    • Let the cooked chicken rest for about 5 minutes before slicing and serving.

    Side Dish Ideas

    One of the many reasons I love air fryer boneless chicken thighs is that they pair well with almost anything! Here are a few of my favorite options:

    • Broiled Buttery Garlic Bread
    • Red Skin Mashed Potatoes
    • Brown Sugar Honey Glazed Carrots
    • Roasted Green Beans and Carrots

    Extra Tips

    • Use a basket-style air fryer: This recipe is written specifically for basket-style air fryers, not tray-style. I recently purchased this Cosori Air Fryer, and so far I like it!
    • Air fryer size: A 6-quart basket-style air fryer is a good size for this recipe; however, you'll still likely need to cook in batches for 2 pounds of chicken thighs.
    • Trim some excess fat: Chicken thighs have more fat than chicken breasts, but don't trim it all off! I only trim off the excessive amounts hanging off the meat because they can get hard and burnt.
    • Don't overcrowd the basket: If the basket is crowded, the chicken won't brown on all sides and will take much longer to cook. It's best to keep the thighs in a single layer and to cook in batches.
    • Watch the smaller thighs: Chicken thighs can vary significantly in size, so it's a good idea to check the smaller chicken thighs first. They will probably reach 165°F before the larger thighs.

    Looking for another air fryer chicken recipe? My air fryer breaded chicken cutlets are super crispy and cook up quickly!

    Storage and Reheating

    • Leftover chicken should stay fresh for about four days if stored in an airtight container in the refrigerator.
    • You can reheat your chicken thighs in the air fryer at 350°F until warmed through. This will help bring back some of the crisp exterior better than microwaving will.

    More Boneless Chicken Thigh Recipes

    • Balsamic chicken thighs cooked, in a round, red baking dish.
      Oven-Baked Balsamic Chicken Thighs
    • Sliced chicken thighs on a plate with a fork and knife.
      Blackened Chicken Thighs (Boneless)
    • Buffalo Chicken Thighs on a parchment paper, with a fork and knife in the bottom right corner and a bowl of blue cheese dressing in the top left corner.
      Baked Buffalo Chicken Thighs
    • Grilled boneless chicken thighs on a plate.
      Best Ever Grilled Chicken Thighs

    If you tried this Air Fryer Boneless Chicken Thigh Recipe, or any other recipe on my blog, please leave a 🌟 star rating and tell me how it went in the 📝 comments below. Thanks for visiting!

    Up close image of a boneless chicken thigh that has been rubbed in a seasoning blend and air fried.

    Smoky Air Fryer Chicken Thighs

    Author: Katie Youngs
    5 from 1 vote
    These smoky air fryer chicken thighs are seasoned with smoked paprika, garlic powder, oregano, and a touch of brown sugar for a savory, smoky flavor. The chicken is coated with olive oil before air frying, which helps create a golden, crisp exterior. For 2 pounds of chicken, plan on cooking in 2 batches, with each batch taking about 17-20 minutes.
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 40 minutes mins
    Total Time 45 minutes mins
    Servings: 6
    Course: Dinner, Lunch
    Ingredients Instructions Nutrition Notes

    Ingredients
      

    • 2 pounds boneless skinless chicken thighs about 5-6 small to medium-sized chicken thighs
    • 2 tablespoons extra virgin olive oil
    • 2 teaspoons smoked paprika
    • 2 teaspoons light brown sugar
    • 2 teaspoons garlic powder
    • 1 ½ teaspoons kosher salt
    • 1 teaspoon dried oregano
    • 1 teaspoon yellow mustard powder
    • ½ teaspoon onion powder
    • ½ teaspoon ground black pepper

    Instructions
     

    1. Preheat the air fryer. Preheat a basket-style air fryer to 380°F for 2 minutes.
    2. Mix the seasonings. In a small bowl, combine the brown sugar, smoked paprika, garlic powder, kosher salt, oregano, mustard powder, onion powder, and black pepper.
    3. Season the chicken. Place the chicken thighs in a large bowl and drizzle them with the olive oil. Toss to coat, then sprinkle with the seasoning mixture and toss again until they're evenly seasoned. Open up any folded-over pieces so the seasoning covers every bit of the chicken thighs.
    4. Arrange the chicken. Place the seasoned chicken thighs in a single layer in the bottom of the air fryer basket without overlapping. Since 2 pounds of chicken will probably be too much for a basket-style air fryer, you'll likely need to cook the chicken in at least 2 batches, depending on the size of your air fryer. I have a 6-quart air fryer, and it's the perfect size for cooking this recipe in 2 batches.
    5. Air fry the chicken. Cook the first batch at 380°F for 10 minutes. Flip the thighs and continue cooking for 7-10 minutes, depending on their size and thickness. Check the internal temperature with a digital meat thermometer. The chicken is done when the thickest part reaches at least 165°F.
    6. Cook the remaining chicken. Repeat the air-frying steps with the second batch, making sure the thighs are arranged in a single layer in the air fryer basket.
    7. Rest and serve. Let the chicken rest before slicing and serving.

    Nutrition

    Calories: 235kcalCarbohydrates: 3gProtein: 30gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 144mgSodium: 718mgPotassium: 410mgFiber: 1gSugar: 1gVitamin A: 371IUVitamin C: 0.1mgCalcium: 25mgIron: 2mg

    Notes

    • The nutrition information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional medical advice.
    • A 6-quart basket-style air fryer is a good size for this recipe; however, you'll still likely need to cook in batches for 2 pounds of chicken thighs.
    • Chicken thighs can vary significantly in size, so it's a good idea to check the smaller chicken thighs first. They will probably reach 165°F before the larger thighs.

    Did you make this recipe?

    Leave a star rating and review below!

    Hungry for more?

    Follow me on Facebook, Instagram, and Pinterest!

    💭Did you make this recipe? Please leave me a ⭐⭐⭐⭐⭐ review and tell me how much you loved it!

    More recipes

    • Up close image of a simple baked ziti. There is a wooden spoon scooped into the center of the pasta dish and it's garnished with fresh basil.
      Easy Baked Ziti Recipe with Ground Beef
    • Baked chicken and stuffing in a skillet.
      Easy Chicken and Stuffing Bake
    • Cooked ground pork sausage and peppers in a skillet.
      Ground Pork Sausage and Peppers Skillet
    • Shredded Mexican-style chicken cooked in a slow cooker. It's in a round serving dish with a wooden spoon.
      Slow Cooker Mexican Shredded Chicken

    Comments

    1. Katie Youngs says

      October 08, 2026 at 7:23 am

      5 stars
      This is my go-to air fryer chicken thigh recipe!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Katie in front of a tree

    I'm Katie, the food blogger, recipe developer, and photographer behind Sugar & Snap Peas. I mostly share high-protein dinner recipes for busy families. These easy dinner ideas take the guesswork out of mealtime so that you can get back to family time, knowing dinner is taken care of!

    More about me →

    My Favorite Recipes

    • Homemade creamy mac and cheese in a small Dutch oven with a wooden spoon.
      Dutch Oven Mac and Cheese
    • Balsamic chicken thighs cooked, in a round, red baking dish.
      Oven-Baked Balsamic Chicken Thighs
    • The finished dish in a large red skillet.
      Ground Turkey and Sweet Potato Skillet
    • Assembled teriyaki beef bowl in a white bowl with a fork, spoon, and napkin in the background.
      Teriyaki Ground Beef Bowls (20 Minute Recipe!)
    • Pork meatballs served over pasta on a white plate.
      Ground Pork Meatballs (Slow Cooker)
    • Flaked salmon pasta without cream in a dish along with roasted cherry tomatoes.
      Lemon Garlic Salmon Pasta (without Cream)

    Trending Posts

    • A plate of oven-baked chicken thighs, ready to serve.
      Oven-Baked Chicken Thighs (Bone-In)
    • Pan-fried pork cutlets on a plate.
      Pan-Fried Pork Cutlets
    • Two baked potatoes, cut open with butter and chives, on parchment paper with a fork and knife.
      Perfect Baked Potato (without foil)
    • Fajita-seasoned sheet pan chicken with peppers and onions on a round plate. The chicken is sliced.
      Chicken with Peppers and Onions (Sheet Pan Chicken Fajitas)
    • Chicken, broccoli, potato casserole in a round dish, baked, with cheese and toasted breadcrumbs.
      Chicken Broccoli Potato Casserole (Made from Scratch!)
    • Chocolate Chip Oatmeal Banana Bread is sliced, on top of brown parchment paper, with mini chocolate chips and a small dish of butter.
      Chocolate Chip Oatmeal Banana Bread

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Terms of use
    • DMCA
    • CCPA

    Newsletter

    • Newsletter signup coming soon!

    Contact

    • Contact
    • About me

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2025 Sugar & Snap Peas