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Slumgullion in a bowl, with a spoon, on a yellow napkin, garnished with fresh parsley.
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5 from 3 votes

Slow Cooker Slumgullion (Goulash)

Slow Cooker Slumgullion is a dump-and-go crock pot recipe, made with a handful of simple ingredients. Slumgullion, or Goulash, is flavorful comfort food that your whole family will thank you for! 
Prep Time5 minutes
Cook Time4 hours
Total Time4 hours 5 minutes
Servings: 6
Author: Katie Youngs

Ingredients

  • 1.5 pounds ground turkey
  • 1 large green bell pepper diced
  • ½ large onion diced, about ½ cup
  • 2 - 14.5 ounce cans diced tomatoes with juices
  • 2 cups low-sodium beef broth
  • 2 tablespoons tomato paste
  • 1 teaspoon ground paprika
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 2 cups dry elbow macaroni noodles
  • 2 cups shredded cheddar cheese

Instructions

  • Add the ground turkey, diced green bell pepper, diced onion, canned tomatoes, beef broth, tomato paste, paprika, Italian seasoning, salt, and pepper to your slow cooker.
  • Cover and cook on low for 6-8 hours or high for 4-5 hours.
  • Stir in the dry macaroni noodles during the last 30 minutes of cooking time.  Cover and continue cooking until the noodles are soft.
  • When the noodles are fully cooked, stir the Slumgullion well to incorporate all the ingredients.
  • Top the pasta mixture with shredded cheddar cheese. Cover and continue cooking just long enough for the cheese to melt, about 5 minutes. 
  • Dish into serving bowls, serve warm, and enjoy!  

Notes

  • 6/1/24 update: While you can cook the goulash for up to 8 hours on low, I think the best flavor and texture is achieved after just 6 hours on low.
  • Save yourself some time in the morning by chopping your bell pepper and onion in advance.
  • Resist the urge to open the slow cooker during cooking time. Opening the lid allows steam and heat to escape, increasing the time it takes for the dish to cook.
  • Wait to add the pasta until 30 minutes before the end of the cooking time. Adding the pasta too soon could cause it to overcook and become mushy. 
  • The nutrition information is an estimate provided by an online nutrition calculator.  It should not be considered a substitute for professional medical advice. 

Nutrition

Calories: 457kcal | Carbohydrates: 37g | Protein: 43g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 100mg | Sodium: 1080mg | Potassium: 998mg | Fiber: 4g | Sugar: 6g | Vitamin A: 925IU | Vitamin C: 37mg | Calcium: 339mg | Iron: 3mg

Find it online at sugarandsnappeas.com!