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Chicken salad pitas are layered on a round, white plate. The plate is sitting on a cutting board and a blue napkin.
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5 from 16 votes

Mediterranean Chicken Salad Pitas

Made with just 7 ingredients, these creamy Mediterranean chicken salad pitas are a flavorful lunch or light dinner option—perfect for busy days on the go! Featuring fresh, Mediterranean flavors, they're a tasty spin on an old classic.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Servings: 10
Author: Katie Youngs

Ingredients

  • 4 cups cooked chicken breast shredded
  • ½ cup roasted red peppers diced
  • ½ cup red onion diced
  • ¼ cup capers liquid drained
  • ½ cup Kalamata olives chopped
  • ½ cup crumbly feta cheese
  • ¾ cup mayonnaise
  • ½ teaspoon kosher salt
  • 1 teaspoon apple cider vinegar
  • Pita pockets
  • Optional ingredients: green leaf lettuce, fresh parsley

Instructions

  • In a large mixing bowl, combine the shredded chicken, roasted red peppers, red onion, capers, Kalamata olives, and feta cheese. Mix until combined.
  • Stir in the mayonnaise, salt, and apple cider vinegar.
  • Stuff about ⅔ cup of chicken salad into a pita pocket, cut in half. Add green leaf lettuce, if desired. 
  • Serve immediately, and enjoy!

Notes

  • The nutrition information is an estimate provided by an online nutrition calculator.  It should not be considered a substitute for professional medical advice. 
  • NOTE: The nutrition facts are for the chicken salad only, and are based on 1/10th of the entire recipe. You'll need to add the nutrition information from your pita bread to the information below to determine your final amounts. 

Nutrition

Calories: 242kcal | Carbohydrates: 2g | Protein: 19g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 61mg | Sodium: 673mg | Potassium: 178mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 123IU | Vitamin C: 4mg | Calcium: 57mg | Iron: 1mg

Find it online at sugarandsnappeas.com!