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Lemon Pepper Chicken Thighs

Chicken thigh recipes are my thing, and these lemon pepper chicken thighs are the perfect example of why! I use bone-in chicken thighs and build the flavor from scratch using fresh lemon juice and zest - no bottled seasoning here! The result is bright and savory, with crispy skin and juicy meat.
Prep Time5 minutes
Cook Time50 minutes
Total Time55 minutes
Servings: 4
Author: Katie Youngs

Ingredients

  • 1 tablespoon lemon zest freshly grated
  • 1 teaspoon ground black pepper
  • 1 ½ teaspoons garlic powder
  • ½ teaspoon paprika
  • 1 ½ teaspoons kosher salt
  • 1 teaspoon honey
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 2.5-3 pounds bone-in, skin-on chicken thighs about 6 medium
  • 1 whole lemon for squeezing on at the end, optional

Instructions

  • Preheat your oven to 400°F.
  • Make your lemon pepper seasoning paste by combining the lemon zest, black pepper, garlic powder, paprika, salt, honey, olive oil, and lemon juice in a small mixing bowl.
  • Place the chicken thighs in a large mixing bowl (or on a baking sheet) and pat dry with paper towels.
  • Rub the lemon pepper mixture all over the chicken thighs. Make sure to give them a good coating, including the tops, bottoms, and beneath the skin.
  • Transfer the seasoned chicken thighs to your baking dish. You can bake them on a rimmed baking sheet or in a heavy-duty casserole dish. I like to use my cast-iron braiser, shown in the picture at the top of this post.
  • Place the chicken thighs in the oven and bake for 40 minutes, or until their internal temperature reaches at least 165°F. Once cooked through, you can continue to brown the skin under your oven's broiler for about 5 minutes (or less), if desired. Just keep an eye on them to make sure they don't burn!
  • Once finished, remove the chicken from the oven and squeeze fresh lemon juice over the top right before serving. Enjoy!

Notes

  • You can use any baking dish you have on hand. A casserole dish, oven-safe skillet, or baking sheet all work well. Smaller, compact dishes (like the one I used in the photo above) hold in the juices and lightly braise the chicken. While a sheet pan allows the juices to spread out more. I've tested both ways, and both are great.
  • The nutrition information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional medical advice.

Nutrition

Calories: 610kcal | Carbohydrates: 6g | Protein: 40g | Fat: 47g | Saturated Fat: 12g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 22g | Trans Fat: 0.2g | Cholesterol: 236mg | Sodium: 1059mg | Potassium: 564mg | Fiber: 1g | Sugar: 2g | Vitamin A: 321IU | Vitamin C: 18mg | Calcium: 33mg | Iron: 2mg

Find it online at sugarandsnappeas.com!