What is the difference between teriyaki sauce and teriyaki marinade?

In most cases, teriyaki sauce and teriyaki marinade are one in the same! Some recipes for teriyaki marinade might have a thicker, more syrup-like consistency. However, you can usually use them interchangeably.

What cut of beef is best for beef teriyaki?

I prefer to use ground beef for beef teriyaki recipes because it's inexpensive, readily available, and quick-cooking. The fact that it doesn't need to be marinaded in advance is a nice bonus, too! However, sirloin, NY strip, flank, or skirt steak are also good options.

Why is my teriyaki beef tough?

Cooked beef can have a tough texture for a number of reasons. In most cases, toughness is due to over-cooking, using the wrong cut of meat, or skimping on the marinading time.

Teriyaki Beef Bowls with Ground Beef

Assembled teriyaki beef bowl in a white bowl with a fork, spoon, and napkin in the background.

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Perfect for meal prep, these teriyaki beef bowls are not only easy to throw together, they taste great, too! Thanks to quick-cooking ground beef and store-bought teriyaki sauce, they can be assembled in just 30 minutes, making them perfect for busy weeknights or to have on hand for easy lunches throughout the week.

Author: Katie
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 3-4 servings 1x
Category: Lunch, Dinner
Method: Stove top cooking
Cuisine: Asian-American
Diet: Gluten Free

Ingredients

Scale

2 medium heads broccoli
1 cup white basmati rice
1 tablespoon neutral-tasting cooking oil
1 pound lean ground beef
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper
1/4 cup teriyaki sauce
2 teaspoons sesame oil
Optional: green onions, sesame seeds

Cook Mode Prevent your screen from going dark

Instructions

Chop the heads of broccoli into bite-sized florets.
Cook the basmati rice on the stove according to package instructions. The rice takes the longest to cook, so it's best to get that going first. It will take about 15 minutes. Once cooked, fluff lightly with a fork and set it aside.
While the rice is cooking, place your broccoli in a steamer basket and cook until tender-crisp and bright green. Remove the cooked broccoli from the heat and set it aside.
Heat 1 tablespoon of neutral-tasting cooking oil in a large skillet over medium heat. Once warm, add the ground beef and cook until no pink remains.
Once the beef is cooked, drain any excess fat from the pan and remove it from the heat. Stir in the ground ginger, garlic powder, black pepper, teriyaki sauce, and sesame oil.
Assemble your teriyaki beef bowls using the cooked white rice, steamed broccoli, and teriyaki beef. Garnish with sesame seeds and chopped green onions. Serve and enjoy!

Notes

Taste-test your teriyaki sauce if you’re trying a new (to you) brand. The flavor of your teriyaki sauce will make or break this recipe. You don’t want to end up using something you don’t like because it’s too sweet or too salty. I love Kinder's Teriyaki sauce!
The nutrition information shown below is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional medical advice.

Nutrition

Serving Size: 1/4 of recipe
Calories: 405
Sugar: 4.2 g
Sodium: 427.3 mg
Fat: 9.8 g
Carbohydrates: 46.4 g
Fiber: 3.1 g
Protein: 31.9 g
Cholesterol: 67.8 mg

Find it online: https://sugarandsnappeas.com/teriyaki-beef-bowls-with-ground-beef/